Is Self-Care Medical Care?

Originally published athttps://www.datadriveninvestor.comon October 15, 2019.

Photo by Madison Inouye from Pexels

Health is personal- It's by far the most sacred lifetime asset of a person despite knowing it will come to an end, yet thrives on cherishing it through what life is willing to put up. Simultaneously every individual cares to enjoy, try new options available, interact and experiment. Walk the roads that are not necessarily safe and healthy. Sure, life seems like we are against a double-edged sword, doomed to stay healthy and doomed to give up unhealthy habits. Individuals require help make the right choice, as they are not universally experts in every aspect of life science can offer. Some shortcut by putting the burden on physicians and health professionals, some contravene by ignoring expert opinion, others build a coalition with their physician for guidance. Such variations of attitude open a new controversial subject.

Who handles a Person's Health?! And what is the best way to Support Health?!

Although no perfect definition, ideal health is the balance of social, physical, and psychological Starr of human body and soul in the context, no one will live everlastingly in our lifetime. To achieve, one must define self, health, and care by filling in the gaps impossible to top up. Once successful, defining then set goal and strides through, as in thriving. Ultimately, the whole process falls under the umbrella of "Healthcare."

There's no doubt in my mind any person with a sound mind would contest to, as we all call for a better life, whereas betterment requires a healthy living. Yet, we all accord to differ on grounds to what pertains to our obligation as patients under typical missions. On that premise, it would be crucial to sporadically define what we imply by health, care, medicine, and healthcare. This favor meets the expectations from our progress in science, technology, and social mindset. For example, a century ago, medical care or self-care would be considered a physician's job where patients would be the followers of instruction for that era that may have sufficed well to live up to the public's healthcare. But, current millennials are more independent and self-reliant, to which some may be perceived as overly technological reliant. Hence, the definition of medical, self, and health care may be subject to variance as we navigate between generation's baby boomers and Generation Y or the millennial. The battle of definitions is the ignition point of the disagreements in the healthcare delivery system. So, it would be fair to gaze back into some historical reports and note the transition.

According to Wikipedia Through my due diligence search for possible online definitions, it did not take long for me to recognize that medical upkeep is equaled to healthcare,. The site defines the latter two as "the maintenance or improvement of health via the prevention, diagnosis, and treatment of disease, illness, injury, and other physical and mental impairments in people. Health care is delivered by health professionals in allied health fields."

Let's run down through Definitions

Self-Care is not medical terminology. It's a managed care-driven deed referring to the series of events or systematically defined protocols that an individual takes part in after the oncoming of physical or mental health symptoms. Companies and managed care organizations frequently send resources for their employees/members to make wiser decisions about how to go about treating their symptoms without making in-person office visits. In other sentience, Self-care today is referred to a controlled, thus limited protocol-driven medical care. It pertains to any necessary human regulatory affair under individual control, deliberate and self-initiated

Medicine, in contrast, is the science or practice of diagnosing, treating, and preventing disease in technical use, often taken to omit surgery.

Health by definition is the state of physical, mental, and social well-being in which disease and infirmity are absent. To be healthy, a person must use all the good science and practical technology to continually apply to that sacred mission. Three or even two decades ago, due to limited access to medical information and technologies, the primary source of healing was the doctor's office.

The 19th-century preventative health started a predefined protocol to educate citizens about disease prevention about infectious disease. It became the common belief, is primarily the government's responsibility to enforce preventive care, which would otherwise be considered self-care today, by mandating vaccinations and better sanitary practices.

The maintainability of health was still lagging because it requires structuring information, media reach out, and highly technology-dependent education, thus limited. Today, with the advances in information technology, social media, the paradox of unrefined mountainous information, people research and read about their problems and symptoms. Perhaps it is too much to stay out of harmful information along with legitimately valid ones.

The concept of Self-Care and its accompanied controversy gets a renaissance.

Old days self-care would have been considered no more than washing hands and brushing teeth. Still, today is regarded as a little short of self-prescription of medication and refined herbal remedies than conceivable before, so to a lesser extent reliance on physicians. A century ago, healthcare was nothing but medical care with un-subdivided take-home instructions. Thus, self-care was the controlled limited medical care of the self.

Today self-care has lesser restraint, yet broader limits. It is expanding with the technological horizon. There appears a struggle between patient, physician, technology, and government roles. Each is yet to find a dedicated space within the healthcare vacuum.

Self-care and Medical Care

Medical care, self-care are overlapping phenomena covered under the healthcare umbrella. Their convergence is perpetually growing, and their proportionality is changing by following the lead of social requirements and traction. Besides, the way of making self-care efficient and safe is the nidus of our discourse.

Prevention is the best Medicine!

One can't lend oneself medical science without knowing what is healthy living. In today's one-size-fits-all corporate population health model, medicine is becoming more and more profiled and fragmented, even though the system is constantly struggling to mend the broken-down system. It strives to create another managed care concept, the major playing primary care discipline to reunify different disciplines by virtually placing the burden on general practice physicians. Thus, Comparative difference and overlap between self-care and medical care under medicine being a multifaceted science is utterly a false statement.

Utilitarian attitude won't help today's Self-Care Mental Attitude

In a medical care scheme with the utilitarian approach where the user is good and that the determining consideration of right conduct should be the usefulness of its consequences is no longer applicable in today's societal mindset. That is plain because it fails to efficiently incorporate what is being referred to as a self-care module. Physicians must accommodate a collaborative or pragmatic overture that places importance on patient autonomy and respects their personal lifestyles to integrate the latter. The personal position is the driver of the quality of care, both from the physician's perspective and the patient's. The question we need to ask ourselves-

Do we want to be cared for, or we wish to care for ourselves, or we need to be helped replete in the gap?
Utilitarian attitude is evidently the one where a person would be inclined to give up control to the physician or healthcare expert.

Millennial is at the other end of the spectrum; they are self-driven and technologically savvy. Millennials have lost faith in healthcare; they have made up their minds on what they need from their doctor before their clinic visit. The young generation is more adapting to corporate-driven healthcare but simultaneously makes mistakes. Despite this caveat, adverse effects have been reported, including muscle cramps, hair loss, joint pain, liver disease, and allergic reactions, with 29% of the adverse effects resulting in hospitalization and 20% in serious injuries or illnesses.